Sage leaves have been used for centuries. It is a medicinal herb that provides.

Sage is a good source of vitamin K, which is important for blood clotting and bone health. It also contains small amounts of vitamins A, C, and E as well as minerals such as calcium, magnesium, and iron.

Rich in nutrients

It is rich in antioxidants which help in protecting the body cells from damage. These antioxidants help reduce the risk of diseases like cancer, heart disease, and Alzheimer's disease.

Rich in Antioxidants

Sage is used to soothe sore throats and mouth ulcers. Its astringent properties may help reduce inflammation and kill bacteria in the mouth.

May help oral health

Some studies have shown that sage may help reduce hot flashes and night sweats in menopausal women.

Reduces menopause symptoms

Some research suggests it may help control blood sugar. Therefore it can be beneficial for people with diabetes or prediabetes.

Lowers blood sugar levels