Curcumin, found in turmeric, has powerful anti-inflammatory properties that help reduce arthritis symptoms.
It has immune-boosting properties that strengthen the body's defense mechanisms.
It stimulates bile production which aids digestion by reducing bloating and gas.
Many researches show that the antioxidant and anti-inflammatory properties present in it help in controlling intestinal bacteria.
Curcumin has shown promising effects in supporting cognitive function.