The best Indian food ideas
Poha: Flattened rice cooked with turmeric, mustard seeds, green chilies, onions, tomatoes, and peas.
Idli: Steamed idli made with rice and urad dal batter, served with sambar and coconut chutney.
Upma: A semolina-based dish cooked with vegetables, mustard seeds, curry leaves, and a squeeze of lemon juice for flavor.
Dosa: Crispy rolled pancake made from fermented rice and urad dal batter, served with sambar and chutney.
Moong Dal Chilla: A savory pancake made with moong dal batter.
Vegetable Daliya: Cooked with a variety of vegetables, making it a fiber-rich and filling breakfast.
Sprouts Salad: Mixed Sprouted beans with moong or chana, tossed with vegetables, and lemon juice.
Paratha with Yogurt: Whole wheat parathas stuffed with healthy fillings like spinach, methi (fenugreek), or paneer, served with yogurt.
Ragi Porridge: this porridge is rich in calcium and iron. You can sweeten it with jaggery.