Rosemary helps increase good cholesterol (HDL) by reducing bad cholesterol (LDL).
It has excellent immune-boosting properties and is anti-diabetic.
Sage reduces blood sugar levels to a great extent, especially when consumed on an empty stomach.
It increases insulin secretion and prevents the craving for sweets, thereby reducing the blood sugar level in the body.
It has been used to deal with diabetes. It increases the body's sensitivity to insulin and helps in increasing insulin secretion.