Try these Seasonal Fruits that are not only delicious but also good for your health
Citrus fruits
: Oranges, grapefruits, lemons, and limes are packed with vitamin C, a powerful antioxidant that helps boost immunity.
Watermelon:
It is very rich in vitamins A, and C and very hydrating.
Mango:
Tropical fruit loaded with vitamin C and beta-carotene, which contribute to a healthy immune system.
Berries:
Strawberries, blueberries, raspberries, and blackberries are packed with antioxidants.
Kiwi:
This small fruit is a powerhouse of vitamin C and other essential nutrients.
Pomegranate:
Rich in antioxidants and vitamin C, pomegranate helps protect your cells from damage.
Apples:
Packed with vitamin C and fiber, apples support overall health.
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Pears:
Another good source of fiber and vitamin C, pears contribute to a healthy digestive system.
Grapes:
Grapes contain antioxidants and vitamin C, which help protect your body from damage.
Guava:
Known for its high vitamin C content, guava is a powerful fruit.