Feverfew plant: Health Benefits, Usage and Side Effect

Feverfew (Tanacetum parthenium) is an herb that has been used for centuries for its medicinal properties to alleviate a variety of health conditions. In this article, we will learn about the benefits, uses, and possible side effects of feverfew.

What is feverfew?

Feverfew has a rich history. It originated in Europe and has been a traditional herbal remedy for centuries. This plant belongs to the Asteraceae family and is known as featherfew, bachelor’s button, and featherfoil. This plant has distinctive bright yellow, daisy-like flowers and feathery leaves.

Health Benefits of Feverfew

A. Migraine Relief

Feverfew can reduce the frequency and severity of migraines. Studies have shown that this herb inhibits the release of certain chemicals like serotonin and prostaglandins in the brain, which helps in reducing migraines.

It also has anti-inflammatory properties, which contribute to its effectiveness in managing migraines.

To get the best benefits, it is recommended to take it continuously for several months. But it should be used only under the supervision of a professional

B. Arthritis and Inflammatory Conditions

Feverfew has anti-inflammatory properties, making it a potential aid in managing the symptoms of arthritis.

This herb helps reduce joint pain and inflammation, providing relief to individuals with conditions like Rheumatoid arthritis and Osteoarthritis. Although feverfew claims to cure many such ailments, it should not replace conventional medical treatments.

Long-term use should be done with caution, and be sure to consult a doctor to ensure its safe integration with other medications.

C. Digestive Health

Feverfew has a soothing effect on the digestive system. It has been traditionally used to reduce symptoms of indigestion, including bloating, gas, and stomach pain.

Some studies suggest that it may have the ability to cure gastrointestinal disorders such as irritable bowel syndrome (IBS) and inflammatory bowel disease (IBD). However, more research is needed to establish its efficacy in these specific circumstances.

D. Skin Health

It has antimicrobial properties. It can be beneficial for managing various skin infections.

It is used to address skin conditions such as psoriasis and eczema due to its anti-inflammatory effects, which help reduce redness and irritation.

It is also used as a natural remedy for acne and blemishes, as it soothes inflammation and helps promote a clear complexion.

E. Menstrual Health

It provides relief to women experiencing menstrual cramps and their related discomfort.

It has been used traditionally to reduce menstrual cramps and regulate menstrual flow. However, each woman’s body is unique, and one must consult a health professional before adding feverfew to their menstrual health regimen.

How Does Feverfew Work?

Feverfew contains several active compounds that contribute to its medicinal properties. One of the key compounds is parthenolide, which is thought to have anti-inflammatory effects.

Parthenolide blocks the release of inflammatory substances in the body and helps relax blood vessels, potentially reducing migraine symptoms.

Feverfew also affects serotonin levels. It is a neurotransmitter associated with pain regulation and blood vessel dilation.

Usage and Precautions

1. Forms of Feverfew

1. Feverfew is available in various forms, including fresh leaves and flowers, dried herbs, extracts, and supplements.

2. Fresh feverfew leaves and flowers can be used to make tea or be used in salads, while the dried herb is usually used to make capsules or tablets. Its extracts and supplements provide a concentrated form of the herb.

2. Recommended Dosage

It is important to follow general guidelines when taking feverfew. Its recommended dosage usually ranges from 50–100 mg of feverfew extract standardized to 0.2–0.4% parthenolide. Be sure to seek a consultation before starting any new herbal supplements or changing your current medication regimen.

3. Potential Side Effects

1. Feverfew is generally considered safe for people. But at times it can cause allergic reactions, especially in individuals who are allergic to plants in the Asteraceae family, such as ragweed or chamomile.

2. Gastrointestinal disturbances, including mouth ulcers and digestive upset, have been reported in people.

3. Additionally, feverfew may interact with blood-thinning medications, so caution should be taken when mixing these substances.

Safety Considerations

The use of feverfew during pregnancy and breastfeeding is not recommended, as its effects on these conditions have not been adequately studied.
Individuals with a known ragweed allergy should exercise caution when using feverfew, as cross-reactivity may occur.
Monitor for any adverse effects experienced while using feverfew. Be sure to consult health care professionals if symptoms become severe.

Conclusion

Feverfew herb provides benefits for various health conditions. As a natural remedy, it offers many benefits including migraine relief, arthritis support, improved digestive health, skin rejuvenation, and menstrual health management. It is important to exercise caution when using it and consult a professional before adding it to your diet.

Remember, before starting any new wellness regimen, it’s always best to consult with a healthcare professional to ensure it is suitable for your specific needs and circumstances.